Tuesday, January 1, 2013
If you were born on January 1, 1946, Congratulation! You just turned 67 and you're leading the rest of us baby boomers.
If you were born January 1, 1964, Congratulation. You just turned 49 and you are bringing up the rear for the rest of us baby boomers.
If you were born anytime between 1946 and 1964, then congratulations, you are an official BABY BOOMER.
My blog is appropiate for anyone that wants to improve their health and fitness, so if you're younger then 49 or older then 67, you too are welcome here. I hope you'll join me this year as we take baby steps to better health.