Saturday, January 5, 2013

Does your scale scare you?



If your scale is telling you it's time to start moving,
then I hope that you will join me each week while we discuss
how to take Baby Steps to Better Heath.

Take the first step...your body will thank you!


4 comments:

  1. Dragged the Nordic Trak out and ordered Nutri-System...my hubby and I will be seeing some great results in due time! Thanks for your sweet birthday comments!

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    1. Good luck with the nutria systems. N.S. has a way of reinforcing the old 'serving size' issue. Best to you

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  2. Yep...sometimes it feels like me and the scale are in a love-hate relationship :D My prayer is that the numbers on the scale continue to get smaller and smaller...I have a standing date with mine every Friday morning.

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  3. Thanks for always checking in. You are my inspiration. If you can say NO then so can I. Keep me posted on your progress.

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