Wednesday, July 30, 2014

What's your favorite mid-morning, (or afternoon) snack?

Yummy snack after a vigorous CrossFit workout, yogurt and fruit. Just what I needed.

Caution: when picking your yogurt even Greek yogurt be sure and read the ingredients, many have added sugar some times as much as 24+ grams, that's 6+ teaspoons of extra sugar. No one needs that!

Do you have a favorite mid morning healthy snack? I'd love to hear about it.

No comments:

Post a Comment