One Baby Boomer Rebelling Against, Frumpy, Dumpy and Lumpy
Friday, October 31, 2014
CrossFit fun for this baby boomer.
Today's CrossFit training was handstand pushups. Here is my scaled version. I have pads on the floor at my head. Next time I will remove one, I think I could have gone down further but I tend to be on the cautious side. Actually I was surprised that I could even do this much.